The Ayurveda Solution to Type 2 Diabetes
Your personalized 12-week transformation
Small Groups • Big Changes
The
The Ayurveda Solution for Type 2 Diabetes is tailored to meet you where you are and guide you toward your health goals.
Through individual consultations, you'll receive a personalized approach, while our weekly group meetings foster community support to keep you motivated and focused on your journey.
This 12-Week Program includes a mix of:
- Individual consultations
- Weekly group meetings
- Dietary guidelines
- Supplements
- Personalized exercise programs
- Lifestyle modifications
- Relaxation therapies and stress reduction
- Sleep enhancement stratagies
- Detoxification program
Heal your body • Evoke internal relaxation • Awaken your spiritual self
Your Ayurveda Solution to Type 2 Diabetes
While your program is tailored to your specific needs, each participant will follow a general timeline
- Elimination Diet for Your Constitution (8 weeks)
- Detox & Restoration (1 week)
- Rebuilding with Food (3 weeks)
What's Included
- The Ayurveda Solution to Type 2 Diabetes Book
- 12-Week Supply of Herbs & Supplements
- Food & Blood Sugar Journal
- Unlimited Email Support
- Personalized Exercise Program
- Lifestyle Guidelines
- Sleep Optimization Program
- Daily Relaxation Routine
- Detox Book
- Practice Ayurveda Workbook
- Cookbook, Food List and Menu Options
- Private Consultations
- Weekly Group meetings
- Weekly Biometric Assessments
- 8 Week Constitutional Diet
- 1 Week Detox and Restoration
- 3 Week Rebuilding: Reintroduction of Foods
Experiencing vibrant health and fostering community with like-minded individuals is easy with this program!
Santa Cruz Ayurvedic Wellness Programs
Autoimmune & Inflammatory Reactions
Dates Coming in 2025.....
Great for:
- Allergies
- Skin imbalances
- Inflammatory bowel conditions
Ayurveda Solution to Type 2 Diabetes
Dates Coming in 2025....
Recommended for:
- Type 2 Diabetes
- Pre-Diabetes
- Weight loss
- Blood sugar imbalances and related disorders
Leaky Gut & Food Sensitivities
Dates Coming in 2025.....
Recommended for:
- Gas
- Bloating
- Malabsorption
- Indigestion
- Parasites
- Yeast infections
- Brain fog
- Lethargy
- Fungal overgrowths
- Food allergies
Women’s Health-Life Transition
Dates Coming in 2025...
This program helps:
- Adjust hormonal imbalances
- Restore adrenal fatigue
- Support transitioning into perimenopause and menopause
- Emotional restoration for anxiety and depression
