The Ayurveda Solution to Type 2 Diabetes
Your personalized 12-week transformation
Small Groups • Big Changes
The Ayurveda Solution to Type 2 Diabetes is designed to meet you where you are ... and help take you to where you want to be.
Individual consultations provide a personalized approach; while the weekly group meetings offer community support to keep you engaged and on track.
This 12-Week Program includes a mix of:
- Individual consultations
- Weekly group meetings
- Dietary guidelines
- Supplements
- Personalized exercise programs
- Lifestyle modifications
- Relaxation therapies and stress reduction
- Sleep enhancement stratagies
- Detoxification program
Heal your body • Evoke internal relaxation • Awaken your spiritual self
How Your Ayurveda Solution to Type 2 Diabetes Works
While your program is tailored to your specific needs, each participant will follow a general timeline
- Elimination Diet for Your Constitution (8 weeks)
- Detox and Restoration (1 week)
- Rebuilding with Food (3 weeks)
What's Included
- The Ayurveda Solution to Type 2 Diabetes Book
- 12-Week Supply of Herbs & Supplements
- Food & Blood Sugar Journal
- Unlimited Email Support
- Personalized Exercise Program
- Lifestyle Guidelines
- Sleep Optimization Program
- Daily Relaxation Routine
- Detox Book
- Practice Ayurveda Workbook
- Cookbook, Food List and Menu Options
- Private Consultations
- Weekly Group meetings
- Weekly Biometric Assessments
- 8 Week Constitutional Diet
- 1 Week Detox and Restoration
- 3 Week Rebuilding: Reintroduction of Foods
Experiencing vibrant health and fostering community with like-minded individuals is easy with this program!
Santa Cruz Ayurvedic Wellness Programss
Autoimmune & Inflammatory Reactions
Dates Coming in 2022.....
Great for:
- Allergies
- Skin imbalances
- Inflammatory bowel conditions
Ayurveda Solution to Type 2 Diabetes
April-December, 2021
Recommended for:
- Type 2 Diabetes
- Pre-Diabetes
- Weight loss
- Blood sugar imbalances and related disorders
Leaky Gut & Food Sensitivities
Dates Coming in 2022.....
Recommended for:
- Gas
- Bloating
- Malabsorption
- Indigestion
- Parasites
- Yeast infections
- Brain fog
- Lethargy
- Fungal overgrowths
- Food allergies
Women’s Health-Life Transition
Dates Coming in 2022
This program helps:
- Adjust hormonal imbalances
- Restore adrenal fatigue
- Support transitioning into perimenopause and menopause
- Emotional restoration for anxiety and depression