Flower essence therapy is a treatment for the spirit, emotional body, higher self and the soul, as it helps bring all the energetic bodies into alignment with our constitution and nature. Flower essence therapy is based on the insight that the human being is a microcosm within the macrocosm of Nature. The archetypes found within the human psyche correspond to plant archetypes which live in Nature. When we get out of balance flower essences bring our emotional energy back into Continue Reading
Smudge Your Energy Clean
Smudging is a method of purification which involves burning herbs to balance the vibrational levels of the physical body, aura and atmosphere. It is a ritual therapy developed by Native Americans which involve burning loose herbs in a bowl or shell, then directing the smoke around the physical body, home or other sacred items. When used as a regular practice it helps to center the mind, eliminate internal chatter, and focus on the present. As the spirit becomes attuned to a higher vibration the Continue Reading
Principles of Ayurvedic Herbology
In Ayurvedic practice herbs are generally used in compounds, because it is believed that their synergistic actions are more powerful and decrease potential side effects. Common compounds may include anywhere from 3-50 herbs. Ayurveda does not have a standard dosage for herbal remedies. The amounts depend on the age of the person, body weight, strength of digestion, constitution, and imbalance. Hot and pungent herbs, such as cayenne and golden seal, are used in lower dosages. Sweet and heavy Continue Reading
Treat Your Liver to a Castor Oil Pack
The use of castor oil has a long history of use in herbal medicine. Researchers in the Journal of Naturopathic Medicine reported the presence of castor bean seeds in Egyptian tombs dating back over 4,000 years. Historical archives have also documented the use of castor oil in Africa, India, Greece and Southern Europe. Ancient Romans were fully aware of its healing capabilities when they referred to the castor oil plant as Palma Christi meaning the hand of Christ. The oil is extracted from Continue Reading