Ongoing
Ayurveda for Self-Care – Diet, Lifestyle and Stress Reduction
$140
Ayurveda is a holistic health science that was founded in India, and takes a complete approach to healthcare and lifestyle management. It incorporates diet, exercise, seasonal and lifestyle routines, detoxification practices, spiritual growth, psychological support, bodywork treatments, and botanical medicine. It emphasizes prevention, as well as an individualized and multidimensional wellness method, as it […]
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