A quality first aid kit is invaluable in an emergency. For home use a larger first aid kit is ideal and a smaller one makes a good portable option. If you are not familiar with the items in your first aid kit you can keep a small note card in the kit which includes the remedy, what it is used for and the dosage. It is also important to keep track of the longevity of each item in the kit and replace when needed. Syrups, capsules, powders, bulk herbs lose their potency and should be replaced every Continue Reading