There has been a lot of research and interest in the micobiome lately. How these microorganisms support function and digestion in the body is still much of a mystery. One thing we do know is that there is a very delicate balance and the foods we consume can either support the flora in the digestive tract or hinder it and cause a overgrowth of harmful unwanted organisms. Candida albicans is a normal inhabitant of our bodies and generally compromises 10% of the microorganism profile of the Continue Reading